Baked Kale Chips

JESSICA GAVIN
6Ingredients
90Minutes
90Calories

Ingredients

US|METRIC
  • 16 ounces lacinato kale (1 pound, about 8 cups cut leaves)
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon black pepper
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    NutritionView More

    90Calories
    Sodium15% DV350mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories90Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium350mg15%
    Potassium510mg15%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A350%
    Vitamin C230%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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