Baked Kale Chips

SMITTEN KITCHEN(2)
melissa powell: "It was quick and easy! I added garlic powder for…" Read More
3Ingredients
40Minutes
50Calories

Ingredients

US|METRIC
  • 6 ounces kale (I used Lacinato or “Dinosaur” Kale but I understand that the curlier stuff works, too, possibly even better)
  • 1 tablespoon olive oil
  • sea salt (to taste)
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    NutritionView More

    50Calories
    Sodium9% DV210mg
    Fat6% DV4g
    Protein2% DV1g
    Carbs1% DV4g
    Fiber3% DV<1g
    Calories50Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium190mg5%
    Protein1g2%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g3%
    Sugars0%
    Vitamin A130%
    Vitamin C90%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    melissa powell 5 months ago
    It was quick and easy! I added garlic powder for flavor. My 6yr old likes them too!
    George Tolev a year ago
    As per the photo😊 Happy result

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