13Ingredients
590Calories
40Minutes

Ingredients

  • 1 red pepper
  • 1 red onion (large)
  • 2 heads broccoli
  • 14 ounces tomato puree
  • 1 tablespoon tomato paste
  • 1 tablespoon minced garlic
  • 4 cloves
  • 1/2 dried thyme (tap each, basil, oregano, pepper)
  • 1 teaspoon salt
  • 8 bone in skin on chicken thighs
  • olive oil
  • salt
  • pepper
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NutritionView more

590Calories
Sodium38%DV920mg
Fat55%DV36g
Protein88%DV45g
Carbs7%DV22g
Fiber32%DV8g

PER SERVING *

Calories590Calories from Fat320
% DAILY VALUE*
Total Fat36g55%
Saturated Fat9g45%
Trans Fat
Cholesterol185mg62%
Sodium920mg38%
Potassium1340mg38%
Protein45g88%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber8g32%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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