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Baked Honey Garlic Chicken with Broccoli and Potatoes

EAT WELL 101★★★★★(1)
Lubna Barghouty: "the sauce is great and made the chicken so flavor…" Read More
13Ingredients
60Minutes
790Calories
Read Directions

Baked Honey Garlic Chicken with Broccoli and Potatoes

Eat Well 101

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Ingredients

US|METRIC
  • 4 bone in skin on chicken thighs
  • 4 medium potatoes (peeled and quartered)
  • 1 head broccoli (cut in florets)
  • 1 tablespoon fresh parsley leaves (chopped)
  • toasted sesame seeds (optional)
  • 1/2 cup low sodium soy sauce
  • 1/2 cup honey
  • 3 cloves garlic (minced)
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 1 bouillon cube (crumbled)
  • fresh ground black pepper

NutritionView More

790Calories
Sodium53% DV1280mg
Fat46% DV30g
Protein86% DV44g
Carbs29% DV86g
Fiber40% DV10g
Calories790Calories from Fat270
% DAILY VALUE
Total Fat30g46%
Saturated Fat8g40%
Trans Fat
Cholesterol160mg53%
Sodium1280mg53%
Potassium1860mg53%
Protein44g86%
Calories from Fat270
% DAILY VALUE
Total Carbohydrate86g29%
Dietary Fiber10g40%
Sugars41g82%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

★★★★★
Lubna Barghouty 26 Mar 2017
★★★★★
the sauce is great and made the chicken so flavorful! excellent recipe! i added corn to add more ingredients.

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