Ingredients

  • 4 chicken breasts
  • 3/4 cup soy sauce
  • 3/4 cup brown sugar
  • 8 ounces pineapple (tidbits -)
  • 2 tablespoons lemon juice (about 1/2 lemon)
  • 2 teaspoons ginger (grated)
  • 2 cloves garlic (minced)
  • 2 tablespoons cornstarch
  • 3 tablespoons water
  • 2 tablespoons canola oil
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NutritionView more

370Calories
Sodium118%DV2840mg
Fat15%DV10g
Protein55%DV28g
Carbs14%DV43g
Fiber4%DV1g

PER SERVING *

Calories370Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat1.5g8%
Trans Fat
Cholesterol75mg25%
Sodium2840mg118%
Potassium660mg19%
Protein28g55%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate43g14%
Dietary Fiber1g4%
Sugars33g66%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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