Saved Recipes
New Collection
All Yums
Breakfasts
Desserts
Dinners
Drinks
Sides
15Ingredients
85Minutes
470Calories
Ingredients
US|METRIC
- 4 boneless, skinless chicken breasts
- salt
- pepper
- 1 1/2 cups cornstarch
- 3 eggs (lightly beaten)
- 1/4 cup canola oil
- 1 cup pineapple juice
- 1/2 cup brown sugar
- 1/3 cup soy sauce
- 1 teaspoon minced garlic
- 1/2 tablespoon cornstarch
- 1 red pepper (diced)
- 1 green pepper (diced)
- 4 green onions (roughly chopped)
- 20 ounces pineapple (tidbits, drained)
NutritionView More
470Calories
Sodium45% DV1070mg
Fat22% DV14g
Protein43% DV22g
Carbs22% DV65g
Fiber12% DV3g
| Calories470Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium1070mg45% |
| Potassium660mg19% |
| Protein22g43% |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber3g12% |
| Sugars27g54% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(2)
★★★★★
Shanta H. 3 Sep 2018
★★★★★
Made this last night and it was delicious; tasted better than takeout. My husband loved it!! Will definitely make again!
Nancy R. 20 May 2016
★★★★★
Great dish!! Made it for all my family since it made too much for just me and my husband. Four year old wouldn't eat it but everyone else loved it. Leftovers the next day were just as good.