7
290
55

Ingredients

  • 6 slices bread (cut in cubes)
  • 2 cups cheddar cheese (shredded)
  • 1 cup cubed ham (cooked)
  • 1/4 cup red pepper (or chopped green)
  • 1/4 cup finely chopped onion
  • 6 eggs
  • 3 cups milk
Read Directions

NutritionView more

290Calories
Sodium29%DV700mg
Fat25%DV16g
Protein39%DV20g
Carbs5%DV16g
Fiber3%DV<1g

PER SERVING *

Calories290Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat8g40%
Trans Fat
Cholesterol190mg63%
Sodium700mg29%
Potassium350mg10%
Protein20g39%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber<1g3%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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