Baked Ham and Cheese Omelette

LIFE IN THE LOFTHOUSE
5Ingredients
35Minutes
220Calories

Ingredients

US|METRIC
  • 8 large eggs
  • 1/3 cup milk
  • 1 cup shredded cheddar cheese
  • 1 cup chopped ham
  • chives (chopped, for garnish, optional)
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    NutritionView More

    220Calories
    Sodium11% DV260mg
    Fat25% DV16g
    Protein33% DV17g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories220Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol365mg122%
    Sodium260mg11%
    Potassium180mg5%
    Protein17g33%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A15%
    Vitamin C4%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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