Baked Hake with Garden HerbsAS RECEITAS LÁ DE CASA
Baked Hake with Garden Herbs
As receitas lá de casa
In this recipe, the fish is cooked first on the stove to cook through, so you can then flake it with a fork, breaking it up in preparation for incorporating into a gratin along with potatoes and bechamel sauce. You can use frozen french fries and a package mix for the bechamel (or a ready made one from a bottle, should you be lucky enough to find that in a food shop).
- Place the hake medallions in a large saucepan, drizzle with some olive oil and the garden herbs.
- Cook for about 10-15 minutes, stirring occasionally with a spoon or fork to break up the fish.
- Preheat the oven to 360°F.