Ingredients

  • 2 russet potatoes (large, cut into thin wedges or fat match sticks)
  • 3 teaspoons starch (like arrowroot or flour)
  • 1 tablespoon oil
  • salt
  • pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano (or more, or use fresh)
  • sauce (Garlic Tahini Hummus)
  • 2 teaspoons oil
  • 5 cloves garlic (minced/finely chopped)
  • 3 tablespoons hummus (or use cooked chickpeas + lemon juice)
  • 3 tablespoons tahini
  • 3 teaspoons lemon juice
  • 1/2 teaspoon garlic powder
  • salt (to taste, 1/4 to ½ tsp)
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon dried dill (or more, or parsley)
  • 3 tablespoons water (as needed to thin)
  • 1 tablespoon fresh parsley (chopped, or oregano for garnish)
Read Directions

NutritionView more

540Calories
Sodium48%DV1150mg
Fat42%DV27g
Protein25%DV13g
Carbs23%DV68g
Fiber36%DV9g

PER SERVING *

Calories540Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat3.5g18%
Trans Fat
Cholesterol0mg0%
Sodium1150mg48%
Potassium1370mg39%
Protein13g25%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate68g23%
Dietary Fiber9g36%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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