Baked French Fries II

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Baked French Fries II
862
6
160
45

Ingredients

  • 3 russet potatoes (sliced into 1/4 inch strips)
  • cooking spray
  • 1 teaspoon dried basil
  • 1/4 cup grated parmesan cheese
  • salt
  • pepper
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NutritionView more

160Calories
Sodium13%DV300mg
Fat3%DV2g
Protein12%DV6g
Carbs10%DV31g
Fiber8%DV2g

PER SERVING *

Calories160Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat1g5%
Trans Fat
Cholesterol5mg2%
Sodium300mg13%
Potassium710mg20%
Protein6g12%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.