Baked Fish with Thyme Recipe | Yummly
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Baked Fish with Thyme

LANYAPCOOKERY.COM
8Ingredients
33Minutes
540Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3 fish (small, thin fillets, roughly 2/3 of a pound of wild caught, such as sole or tilapia. Buy them skinless and deboned.)
  • 1/2 pound green beans
  • fresh thyme
  • 30 grape tomatoes
  • olive oil
  • 1 lemon
  • kosher salt
  • black pepper
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    NutritionView More

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    540Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories540Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol135mg45%
    Sodium360mg15%
    Potassium3110mg89%
    Protein54g106%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber13g52%
    Sugars29g58%
    Vitamin A170%
    Vitamin C250%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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