15Ingredients
380Calories
65Minutes

Ingredients

  • 6 cups red potatoes (peeled, cut into 1/8-inch slices, about 2 pounds)
  • 4 cups fennel bulb (thinly sliced, about 2 small bulbs)
  • 1 tablespoon olive oil (divided)
  • 3/4 teaspoon kosher salt (divided)
  • 1/2 teaspoon black pepper (divided)
  • 1 teaspoon fennel seeds
  • 3 garlic cloves (minced)
  • 3/4 cup dry white wine
  • 6 tablespoons fresh flat leaf parsley (chopped, divided)
  • 1 tablespoon grated orange rind
  • 1 1/2 teaspoons dried oregano
  • 28 ounces tomatoes (whole, drained and chopped)
  • 36 ounces sea bass fillets (or other firm white fish fillets)
  • lemon rind (strips, optional)
  • sauce (Salmoriglio)
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NutritionView more

380Calories
Sodium23%DV550mg
Fat9%DV6g
Protein71%DV36g
Carbs13%DV39g
Fiber28%DV7g

PER SERVING *

Calories380Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat2g10%
Trans Fat
Cholesterol70mg23%
Sodium550mg23%
Potassium1800mg51%
Protein36g71%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate39g13%
Dietary Fiber7g28%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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