Ingredients

  • 4 cups eggplant (thinly sliced)
  • 1 onion (thinly sliced)
  • 2 cloves roasted garlic (minced, see below for instructions)
  • non-stick cooking spray (Smart Balance® Omega)
  • 12 ounces ground turkey
  • 1 tablespoon fresh oregano
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon cumin
  • 1/8 teaspoon salt
  • 1 cup marinara sauce (with no more than 500 mg sodium per 1/2 cup)
Read Directions

NutritionView more

230Calories
Sodium18%DV420mg
Fat14%DV9g
Protein33%DV17g
Carbs6%DV18g
Fiber24%DV6g

PER SERVING *

Calories230Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2.5g13%
Trans Fat
Cholesterol70mg23%
Sodium420mg18%
Potassium660mg19%
Protein17g33%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber6g24%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(4)

Yummly User
Good. So easy to make
Jay 29 Nov 2017
Very good, only thing I will do different next time is mix the onions with the ground turkey. I also added a layer of shredded mozzarella & cheddar!
Annette 27 Sep 2017
Excellent I used my homemade marinara and seasoned the onions, garlic and eggplant with Italian seasoning. I skipped the cumin and cinnamon. I used 99% fat free ground turkey and my family loved it!
Jennifer F. 18 Jan 2016
The flavors were definitely good together. However, I modified it to add in more veggies. 3 yellow squash (roasted it with the eggplant) Once the turkey was browned, I threw in a whole bunch of spinach. Once the casserole was ready to go in the oven, I topped it off with parmesan cheese. Overall, not a "filling" meal on it's own. Could add some penne pasta to make it more hearty next time. But a good dish though.