10
530
35

Ingredients

  • 1 eggplant (large)
  • 1/2 pound ground meat (use pork, beef, chicken or turkey)
  • 1 cup tomato sauce
  • 1 cup mozzarella cheese (*about)
  • 1 cup bread crumbs
  • 1 eggs
  • 1 cup flour
  • olive oil
  • salt
  • pepper
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NutritionView more

530Calories
Sodium35%DV850mg
Fat29%DV19g
Protein51%DV26g
Carbs22%DV65g
Fiber36%DV9g

PER SERVING *

Calories530Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat6g30%
Trans Fat0.5g
Cholesterol110mg37%
Sodium850mg35%
Potassium930mg27%
Protein26g51%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate65g22%
Dietary Fiber9g36%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.