Ingredients

  • 1 tablespoon vegetable oil
  • 1 green bell pepper (chopped)
  • 1 onion (chopped)
  • 1 celery rib (chopped)
  • 1 pound imitation crabmeat (flaked)
  • 1/2 cup breadcrumbs
  • 1 egg (beaten)
  • 1 teaspoon yellow mustard
  • 1 tablespoon ketchup
  • 1 tablespoon mayonnaise
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NutritionView more

220Calories
Sodium22%DV520mg
Fat11%DV7g
Protein47%DV24g
Carbs4%DV13g
Fiber8%DV2g

PER SERVING *

Calories220Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat0g
Cholesterol140mg47%
Sodium520mg22%
Potassium530mg15%
Protein24g47%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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