Baked Corn Flake Onion Rings [Vegan, Gluten-Free] Recipe | Yummly

Baked Corn Flake Onion Rings [Vegan, Gluten-Free]

ONE GREEN PLANET
11Ingredients
Seconds
260Calories
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Ingredients

US|METRIC
  • 1 onion (large, divided into rings)
  • flour (choice, for dredging, as needed)
  • 4 tablespoons cornstarch
  • 6 tablespoons water (plus more)
  • 1 teaspoon turmeric
  • 1 teaspoon paprika powder
  • garlic powder (to taste)
  • pepper (to taste)
  • 1/2 teaspoon salt (to taste)
  • 2 cornflakes (plates of, crumbled, alternatively, you can use breadcrumbs)
  • oil (Plenty of, to bake)
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    NutritionView More

    260Calories
    Sodium25% DV600mg
    Fat17% DV11g
    Protein8% DV4g
    Carbs13% DV39g
    Fiber16% DV4g
    Calories260Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium280mg8%
    Protein4g8%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A10%
    Vitamin C10%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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