Baked Cod Fish with Lemon and Capers Recipe | Yummly
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Baked Cod Fish with Lemon and Capers

LORD BYRON'S KITCHEN(1)
Carrie: "Perfect! I made this exactly per the recipe and i…" Read More
9Ingredients
25Minutes
140Calories
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Baked Cod Fish with Lemon and Capers
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Ingredients

US|METRIC
2 SERVINGS
  • 2 fillets cod fish (about 4 ounces per fillet, try to get thick pieces rather than long and thin)
  • 1/4 tsp. salt
  • 1/4 tsp. ground black pepper
  • 1/4 cup capers (jarred, drained)
  • 2 whole lemons (slice one lemon into 1/4 inch slices, save the second for garnish, optional)
  • 2 Tbsp. olive oil
  • 1 clove garlic (finely minced)
  • 1/2 tsp. dried thyme
  • 1/2 tsp. dried oregano
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    NutritionView More

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    140Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories140Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium810mg34%
    Potassium140mg4%
    Protein1g
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber5g20%
    Sugars0g
    Vitamin A2%
    Vitamin C110%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

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    Carrie 2 years ago
    Perfect! I made this exactly per the recipe and it was delicious. My husband said we can make it again!

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