Baked Coconut Chicken Strips Recipe | Yummly

Baked Coconut Chicken Strips

WHOLEFULLY(1)
Jessica Stone-Erdman: "So good! They pair perfectly with Thai sweet chil…" Read More
9Ingredients
27Minutes
320Calories
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Ingredients

US|METRIC
  • cooking spray
  • 2 boneless, skinless chicken breasts (large)
  • 1/2 cup all purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 egg (beaten)
  • 1 cup flaked coconut (or unsweetened shredded)
  • 1 cup panko breadcrumbs (whole wheat if you can find them)
  • sweet chili sauce (for serving, recommended: Mae Ploy)
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    NutritionView More

    320Calories
    Sodium22% DV530mg
    Fat15% DV10g
    Protein51% DV26g
    Carbs10% DV30g
    Fiber12% DV3g
    Calories320Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol115mg38%
    Sodium530mg22%
    Potassium490mg14%
    Protein26g51%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    So good! They pair perfectly with Thai sweet chili sauce. They’re pretty quick and easy to make. I varied a little from the recipe by using chicken already cut into strips, two eggs, and cooking it a little longer. But definitely recommend adding it to your recipe book!

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