Baked Chili Garlic Tofu, Carrot, Chard and Noodle Bowls

Vegan Richa
12Ingredients
380Calories
40Minutes

Ingredients

  • 14 ounces tofu (pressed for 15 minutes, sliced into an inch and half length slices)
  • 1/4 cup soy sauce
  • 2 tablespoons sriracha sauce (or other asian chile-garlic sauce)
  • 2 teaspoons sesame oil
  • 3 tablespoons maple syrup
  • 1 teaspoon rice vinegar
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon miso
  • 1 cup veggies (or more, such as sliced carrots or broccolini)
  • 8 ounces vermicelli (or maifun ricce noodles)
  • chard (a couple of leaves, hard stems removed and chopped)
Read Directions

NutritionView more

380Calories
Sodium50%DV1210mg
Fat14%DV9g
Protein33%DV17g
Carbs20%DV61g
Fiber8%DV2g

PER SERVING *

Calories380Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1.5g8%
Trans Fat
Cholesterol0mg0%
Sodium1210mg50%
Potassium370mg11%
Protein17g33%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate61g20%
Dietary Fiber2g8%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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