Baked Chicken Strips Recipe | Yummly

Baked Chicken Strips

CABOT CHEESE
9Ingredients
45Minutes
380Calories
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Ingredients

US|METRIC
  • nonstick cooking spray
  • 1 cup King Arthur Unbleached All-Purpose Flour
  • 1 pinch salt
  • 1 pinch ground black pepper
  • 4 large egg whites
  • 1/2 cup reduced fat 2 % milk
  • 1 1/2 cups crushed cornflakes
  • 4 ounces Cabot Sharp Light Cheddar (or Cabot Sharp Cheddar, grated, about 1 cup)
  • 6 boneless chicken breast halves (cut into 1/2-inch-wide strips)
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    NutritionView More

    380Calories
    Sodium15% DV360mg
    Fat12% DV8g
    Protein104% DV53g
    Carbs8% DV23g
    Fiber3% DV<1g
    Calories380Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol145mg48%
    Sodium360mg15%
    Potassium940mg27%
    Protein53g104%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A2%
    Vitamin C4%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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