Baked Chicken Parmesan Recipe | Yummly
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Baked Chicken Parmesan

FIT FOODIE FINDS
11Ingredients
55Minutes
490Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 2 pounds boneless, skinless chicken breast (3 large breasts)
  • 1/2 cup Italian bread crumbs (plain or whole wheat would work too)
  • 1 cup grated Parmesan cheese
  • 1 tablespoon garlic powder
  • 1/2 teaspoon salt
  • 1 large egg
  • 3 tablespoons olive oil (or butter)
  • 1 cup marinara sauce (+ more for serving)
  • 1 cup shredded mozzarella cheese
  • fresh basil (or parsley, for serving)
  • pasta (for serving)
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    NutritionView More

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    490Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories490Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol160mg53%
    Sodium1110mg46%
    Potassium810mg23%
    Protein47g92%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A15%
    Vitamin C6%
    Calcium35%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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