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This online merchant is located in the United States at 883 E. San Carlos Ave. San Carlos, CA 94070.
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12Ingredients
50Minutes
340Calories
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Description
The Italian-restaurant favorite made healthier baked in the oven at home.
Ingredients
US|METRIC
4 SERVINGS
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Directions
- Preheat oven to 375°F. Line a baking sheet with parchment paper. Set side.
- Pat the chicken cutlets dry and season on both sides with the salt and black pepper.
- Place the flour in a medium shallow bowl. In a second bowl, beat the egg until smooth. In a third bowl, combine the panko, Parmesan, and salt.
NutritionView More
340Calories
Sodium21% DV510mg
Fat18% DV12g
Protein73% DV37g
Carbs6% DV17g
Fiber4% DV1g
| Calories340Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium510mg21% |
| Potassium540mg15% |
| Protein37g73% |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars2g4% |
| Vitamin A10% |
| Vitamin C2% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(104)
Janita Trappett 23 days ago
really easy recipe. i added a slice of ham ontop of the sauce which took it to the next level. really yummy.
Shumai 2 months ago
This was the best chicken parmesan I have ever had! Juicy and tender would recommend, But I only gave this recipe 4/5 because I needed more sauce and less cheese. Still would recommend!
Vincent Tong 2 months ago
this turned out amazing on the first run through even tho i didnt have any cooking spray. i just basted oil on instead and seemed to come out great. i overcooked the chicken a tad so it was drier than preferred, but reminded me of the chicken parma i used to get at the pub!
Moore 2 months ago
it qas a disaster the crust was falling of it dodnt taste good you ahve to add your own seasoning the bread crumbs clump up
Daryl 2 months ago
Turned out great we didn’t have parchment so the bottom was a bit soggy but it had a great flavor made our own Marinara would make again
Matt Lovelady 2 months ago
it was amazin. i would definitely recommend thinish breasts but nonetheless turned out great
Dani 3 months ago
This was good! However I did not sprayed the chicken with non stick spray, it did come out good though!
Amirh 3 months ago
Easy prep. But the chicken was not cooked through with the time/directions given. I ended up having to cook it further on the stovetop.
Robert Kelly 3 months ago
This turned out very well. The coating of the chicken was nice and crunchy while the chicken inside was juicy. Would definitely make again.
Kevin Tustin 4 months ago
Turned out great. If using foil instead of parchment paper, be sure to spray the pan with non stick cooking spray.
Lauren Al-Mubarak 4 months ago
Amazing! We seasoned the chicken with onion powder and garlic powder as well and the chicken was delicious
Murphy A. 4 months ago
Added a bit more seasoning to the chicken like onion powder, garlic powder, and oregano. Followed the rest of the recipe came out amazing for first time making it.
Sascha 4 months ago
I made it with gluten-free panko and flour. And I added oregano and thyme to the panko/parm mix. Also flattened the chicken with a tenderizer so it cooked evenly. Turned out well!