Ingredients

  • 1 pound ground chicken
  • 1/4 cup bread crumbs (store bought or homemade)
  • 1 egg
  • 1/4 cup parmesan cheese
  • 1 teaspoon salt
  • 1 teaspoon pepper
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NutritionView more

80Calories
Sodium11%DV270mg
Fat6%DV4g
Protein16%DV8g
Carbs0%DV1g
Fiber0%DV0g

PER SERVING *

Calories80Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat1g5%
Trans Fat
Cholesterol50mg17%
Sodium270mg11%
Potassium210mg6%
Protein8g16%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate1g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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