10
240
55

Ingredients

  • 1 1/2 cups plain yogurt (sour cream)
  • 1/4 cup lemon juice
  • 1/2 teaspoon worcestershire sauce
  • 1/2 teaspoon celery seed
  • 1/2 teaspoon sweet paprika (hungarian)
  • 1 garlic cloves (minced)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 8 boneless skinless chicken breasts (halves)
  • 2 cups bread crumbs (fine dry)
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NutritionView more

240Calories
Sodium20%DV490mg
Fat9%DV6g
Protein55%DV28g
Carbs6%DV17g
Fiber3%DV<1g

PER SERVING *

Calories240Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat2.5g13%
Trans Fat
Cholesterol80mg27%
Sodium490mg20%
Potassium560mg16%
Protein28g55%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber<1g3%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.