Baked Cheesy Chicken Wraps

RecipesPlus
9Ingredients
820Calories
30Minutes

Ingredients

  • 1 chicken meat (grilled, shredded)
  • 1 sweet corn (14 oz can)
  • 14 ounces red kidney beans (drained, rinsed)
  • 1 cup chunky mild salsa
  • 8 flour tortillas
  • 1 cup cheddar cheese (grated)
  • 1/3 cup sweet chili sauce
  • cilantro leaves (fresh, for garnish)
  • lime wedges (to serve)

Directions

  1. Preheat oven to 350°F. Line a baking pan with baking paper.
  2. In a large bowl, toss chicken, sweet corn, kidney beans and half the salsa together. Divide among tortillas and roll to enclose filling.
  3. Arrange in dish and spoon remaining salsa over. Sprinkle with cheese and drizzle with sweet chili sauce.
  4. Bake for 10-15 mins, until cheese has melted and filling is hot. Garnish with cilantro leaves and serve with lime wedges.
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NutritionView more

820Calories
Sodium47%DV1120mg
Fat29%DV19g
Protein88%DV45g
Carbs40%DV119g
Fiber84%DV21g

PER SERVING *

Calories820Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat8g40%
Trans Fat
Cholesterol50mg17%
Sodium1120mg47%
Potassium1800mg51%
Protein45g88%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate119g40%
Dietary Fiber21g84%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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