Baked Cheddar Dijon Chicken Tenders

Just a TasteReviews(1)
Wade: "Yummy and very easy to make. Highly recommended f…" Read More
7Ingredients
460Calories
30Minutes

Ingredients

  • 2 tablespoons olive oil
  • 2 cups crackers (cheddar, such as Cheez-Its or Cheese Nips)
  • 1/4 teaspoon paprika
  • 1 1/4 pounds chicken tenders (uncooked)
  • 3 large eggs
  • 2 teaspoons dijon mustard
  • 1 cup all-purpose flour
Read Directions

NutritionView more

460Calories
Sodium16%DV390mg
Fat26%DV17g
Protein78%DV40g
Carbs12%DV36g
Fiber8%DV2g

PER SERVING *

Calories460Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat4g20%
Trans Fat
Cholesterol250mg83%
Sodium390mg16%
Potassium640mg18%
Protein40g78%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Wade 24 Jun
Yummy and very easy to make. Highly recommended for quick and tasty meal.