9Ingredients
770Calories
65Minutes

Ingredients

  • 1 head cauliflower (broken into florets, we used purple, yellow and white)
  • 15 ounces Alfredo sauce (Rao’s Homemade®)
  • 1/4 teaspoon salt
  • 1/2 teaspoon fresh ground black pepper
  • 1/4 cup leaf parsley (chopped broad)
  • 1/2 cup green onion (chopped)
  • 1 tablespoon garlic (minced, about 2 large cloves)
  • 1/4 cup grated parmesan
  • 1 pound chicken (cubed and browned)
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NutritionView more

770Calories
Sodium130%DV3130mg
Fat68%DV44g
Protein86%DV44g
Carbs16%DV48g
Fiber20%DV5g

PER SERVING *

Calories770Calories from Fat400
% DAILY VALUE*
Total Fat44g68%
Saturated Fat16g80%
Trans Fat
Cholesterol140mg47%
Sodium3130mg130%
Potassium1040mg30%
Protein44g86%
Calories from Fat400
% DAILY VALUE*
Total Carbohydrate48g16%
Dietary Fiber5g20%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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