Christy L.: "I love this simple side dish with Parmesan cheese…" Read More
4Ingredients
30Calories
45Minutes

We love this snack! This Baked Cauliflower recipe is the perfect after-school snack for the kids as it is stuffed with vital nutrients your body needs. Try out this Baked Cauliflower for the kids lunchbox as they will love this delicious snack. Let us know your thoughts in the comments below or rate this Baked Cauliflower recipe by star. We are excited to read your thoughts! Happy Cooking!

Ingredients

  • 3 cups cauliflower florets
  • sea salt
  • ground black pepper
  • 1 tablespoon olive oil

Directions

  1. Preheat the oven to 200 degrees Celsius.
  2. Place the cauliflower on a baking sheet that has been sprayed with cooking oil.
  3. Coat the cauliflower with oil and sprinkle with salt and black pepper.
  4. Bake for 30 to 40 minutes or until they are lightly toasted and brown.
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NutritionView more

30Calories
Sodium8%DV200mg
Fat5%DV3.5g
Protein0%DV0g
Carbs0%DV0g
Fiber0%DV0g

PER SERVING *

Calories30Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium200mg8%
Potassium30mg1%
Protein0g0%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate0g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Christy L. 4 Jun 2015
I love this simple side dish with Parmesan cheese and butter. It is low in calories except for the butter I add. Sometimes I melt velveeta cheese on top of it.