Baked Buffalo Wings with Blue Cheese Sauce

Dinner at the Zoo
16Ingredients
Calories
65Minutes

Ingredients

  • 2 1/2 pounds chicken wings (party style, or whole chicken wings that have been halved crosswise)
  • 1/4 cup kosher salt
  • 3 tablespoons honey
  • 3 cloves garlic (smashed)
  • 1 tablespoon poultry seasoning (barbecue)
  • 8 cups water
  • cooking spray
  • 1/2 cup hot sauce (such as Frank's Red Hot)
  • 4 tablespoons melted butter
  • 1/2 teaspoon sugar
  • 1/2 cup non fat plain greek yogurt (or low)
  • 1/2 cup low fat sour cream
  • 1/3 cup crumbled blue cheese
  • salt
  • pepper
  • 2 tablespoons chives (finely chopped, or parsley)
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