Baked Breaded Chicken Steaks Recipe | Yummly

Baked Breaded Chicken Steaks

O MEU TEMPERO
12Ingredients
50Minutes
560Calories
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Description

With a name like Bread from God, how could you go wrong with this recipe? These sweet and savory rolls are perfect appetizers for a family dinner, party, special occasion, or celebration. They take 70 minutes to prepare and are a mere 45 calories per serving. Each morsel you pop in your mouth will tantalize the taste buds. Some ingredient that make this bread special grated coconut and powdered sugar.

Ingredients

US|METRIC
  • 1 whole chicken (cut into steaks)
  • salt (to taste)
  • ground black pepper (to taste)
  • 1 teaspoon garlic powder (spoon)
  • 3 bay leaves (halved without string)
  • 1 lemon juice (small)
  • 100 grams breadcrumbs
  • 1 teaspoon coriander powder
  • 1 teaspoon paprika
  • 1 teaspoon dried parsley
  • 1 large egg (extra)
  • olive oil (as needed)
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    Directions

    1. Preheat the oven to 180 degrees Celsius.
    2. Season the steaks with salt, pepper, garlic, bay leaves, and lemon juice.
    3. Let the chicken absorb the flavor for a few minutes, then dry slightly with a paper towel.
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    NutritionView More

    560Calories
    Sodium28% DV670mg
    Fat29% DV19g
    Protein157% DV80g
    Carbs5% DV15g
    Fiber4% DV1g
    Calories560Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol300mg100%
    Sodium670mg28%
    Potassium990mg28%
    Protein80g157%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A10%
    Vitamin C10%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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