Baked Blooming Onion

COOKIE ROOKIE
6Ingredients
45Minutes
25Calories

Ingredients

US|METRIC
  • 1 yellow onion (large)
  • 2/3 cup panko breadcrumbs
  • 1 tablespoon cajun seasoning
  • 1/2 teaspoon paprika
  • 1/4 teaspoon sea salt
  • 2 egg whites
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    NutritionView More

    25Calories
    Sodium4% DV105mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs1% DV4g
    Fiber0% DV0g
    Calories25Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium105mg4%
    Potassium45mg1%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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