12Ingredients
290Calories
50Minutes

Ingredients

  • 2 cups old fashioned oatmeal
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon sea salt
  • 1 teaspoon baking powder
  • 1/3 cup egg whites
  • 1 tablespoon coconut oil (in liquid form)
  • 1 teaspoon vanilla extract (organic)
  • 6 drops liquid stevia (OR 1 packet of powdered stevia OR ⅓ cup maple syrup)
  • 2 bananas (medium, mashed)
  • 1 1/2 cups almond (Breeze unsweetened vanilla almond milk)
  • 1/4 cup walnuts (OR almonds OR another nut, chopped)
  • 3/8 cup raisins
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NutritionView more

290Calories
Sodium10%DV250mg
Fat26%DV17g
Protein18%DV9g
Carbs10%DV29g
Fiber24%DV6g

PER SERVING *

Calories290Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium250mg10%
Potassium400mg11%
Protein9g18%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber6g24%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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