Baked Balsamic Cod

Conscious Cleanse
Reviews(5)
Lindsey C.: "I’m not a big fan of ginger, but my husband liked…" Read More
Baked Balsamic Cod Recipe
7
130
35

Ingredients

  • 4 ounces cod filets (or other white, flaky fish)
  • 1 tablespoon olive oil
  • 3 cloves garlic (minced)
  • 8 slices fresh ginger root
  • 2 tablespoons balsamic vinegar
  • sea salt
  • ground black pepper
Read Directions

NutritionView more

130Calories
Sodium18%DV420mg
Fat11%DV7g
Protein22%DV11g
Carbs2%DV6g
Fiber0%DV0g

PER SERVING *

Calories130Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol25mg8%
Sodium420mg18%
Potassium310mg9%
Protein11g22%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber0g0%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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