Ingredients

  • 2 bagels (toasted)
  • 2 free range eggs
  • 1 tablespoon olive oil
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon cumin (ground)
  • 1/4 cup coconut milk
  • 1 bunch spring onions (chopped finely)
  • 1/2 bunch chives (chopped finely)
  • 1 bunch coriander (chopped finely)
  • 1 avocado (mashed)
  • salt
  • pepper
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NutritionView more

700Calories
Sodium43%DV1030mg
Fat58%DV38g
Protein49%DV25g
Carbs26%DV79g
Fiber72%DV18g

PER SERVING *

Calories700Calories from Fat340
% DAILY VALUE*
Total Fat38g58%
Saturated Fat11g55%
Trans Fat
Cholesterol210mg70%
Sodium1030mg43%
Potassium1830mg52%
Protein25g49%
Calories from Fat340
% DAILY VALUE*
Total Carbohydrate79g26%
Dietary Fiber18g72%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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