Bacon, Egg and Hash Brown Stacks

WEIGHT WATCHERS
10Ingredients
25Minutes
950Calories

Ingredients

US|METRIC
  • 2 sprays cooking spray
  • 4 hash brown potato (item, s frozen, patty prepared without fat)
  • 2 large egg
  • 3 large egg white
  • 3 ounces canadian bacon (uncooked, finely chopped)
  • 1 tablespoon scallion (uncooked, minced, green part only)
  • 1/8 teaspoon hot pepper sauce (optional)
  • 1/8 teaspoon table salt (or to taste)
  • 1/8 teaspoon black pepper (or to taste)
  • 8 teaspoons ketchup (hot and spicy variety, optional)
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    NutritionView More

    950Calories
    Sodium125% DV3010mg
    Fat69% DV45g
    Protein96% DV49g
    Carbs30% DV91g
    Fiber28% DV7g
    Calories950Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol465mg155%
    Sodium3010mg125%
    Potassium2030mg58%
    Protein49g96%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate91g30%
    Dietary Fiber7g28%
    Sugars14g28%
    Vitamin A20%
    Vitamin C60%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.