Bacon & Egg in a Hole Recipe | Yummly

Bacon & Egg In A Hole

THE AWESOME LADY
9Ingredients
20Minutes
430Calories

Ingredients

US|METRIC
  • 2 pieces wholemeal bread (or white)
  • 1 egg (cracked into a mug)
  • 2 pieces bacon
  • 1/2 teaspoon soya (margerine)
  • 20 grams feta cheese (to crumble over at the end, optional)
  • 1 handful cherry tomatoes (quartered, and sliced snack cucumbers)
  • 1/4 red onions (diced)
  • 1/2 teaspoon olive oil
  • 1/2 teaspoon salt (each, and pepper)
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    NutritionView More

    430Calories
    Sodium87% DV2090mg
    Fat57% DV37g
    Protein33% DV17g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories430Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol265mg88%
    Sodium2090mg87%
    Potassium430mg12%
    Protein17g33%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A20%
    Vitamin C20%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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