Bacon-Wrapped Cod with Frisee

Martha Stewart
Bacon-Wrapped Cod with Frisee
10
550
25

Ingredients

  • 1 cod fillets (skinless, boneless, 1 1/4 pounds and 1 1/2 inches thick)
  • coarse salt
  • ground pepper
  • 12 strips bacon (about 12 ounces total)
  • 1 1/2 teaspoons dijon mustard
  • 1 1/2 teaspoons honey
  • 1 tablespoon sherry vinegar
  • 1 grapefruit peel (pink, cut off, flesh cut into segments, juice squeezed from membranes)
  • 1/4 cup extra-virgin olive oil
  • 1 head frisee (cut into 1-inch pieces)
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NutritionView more

550Calories
Sodium38%DV920mg
Fat80%DV52g
Protein24%DV12g
Carbs3%DV9g
Fiber20%DV5g

PER SERVING *

Calories550Calories from Fat470
% DAILY VALUE*
Total Fat52g80%
Saturated Fat15g75%
Trans Fat
Cholesterol55mg18%
Sodium920mg38%
Potassium620mg18%
Protein12g24%
Calories from Fat470
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber5g20%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.