Bacon Hock & Vegetable Soup Recipe | Yummly
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Bacon Hock & Vegetable Soup

THATSREALYUMMY(1)
15Ingredients
16Hours
100Calories
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Ingredients

US|METRIC
8 SERVINGS
  • broth (/stock)
  • 1 bacon (large, hock)
  • 8 cups water
  • 4 garlic cloves
  • 2 bay leaves
  • 2 onions (large)
  • 1 knob fresh ginger
  • vegetables (for the soup all chopped into cubes)
  • 1 kumara (large, sweet potato)
  • 1/4 pumpkin (a large)
  • 2 large carrots
  • 2 cups broccoli
  • 2 spinach (large silverbeet, kale)
  • 1 parsnip
  • 1 cup cauliflower
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    NutritionView More

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    100Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories100Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium115mg5%
    Potassium990mg28%
    Protein5g10%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A360%
    Vitamin C100%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Gail Stringfield 4 years ago
    I found it to be a bit thick. Don't think I would blitz next time. Good for you...

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