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Bacalhau by Zé do Pipo from Chef Silva
HOJE PARA JANTAR14Ingredients
45Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pieces cod (soaked loin)
- milk (q.s.)
- 1 dL olive oil
- 2 garlic cloves
- 1 onion (sliced)
- 1 cup mayonnaise
- 1 egg yolk
- 1 kg potatoes
- 40 grams butter
- 2 dL milk (to cook the cod)
- egg yolks (for brushing)
- salt
- pepper
- nutmeg
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Directions
- Lightly poach cod in the milk.
- Remove cod from milk. With tweezers, remove bones without disrupting the fillet.
- Grease a baking sheet with mayonnaise and place the slices of cod on baking sheet.
NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories760Calories from Fat490 |
% DAILY VALUE |
Total Fat54g83% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol95mg32% |
Sodium730mg30% |
Potassium1240mg35% |
Protein10g |
Calories from Fat490 |
% DAILY VALUE |
Total Carbohydrate63g21% |
Dietary Fiber7g28% |
Sugars11g |
Vitamin A10% |
Vitamin C90% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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