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Bacalhau by Zé do Pipo from Chef Silva
HOJE PARA JANTAR14Ingredients
45Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pieces cod (soaked loin)
- milk (q.s.)
- 1 dL olive oil
- 2 garlic cloves
- 1 onion (sliced)
- 1 cup mayonnaise
- 1 egg yolk
- 1 kg potatoes
- 40 grams butter
- 2 dL milk (to cook the cod)
- egg yolks (for brushing)
- salt
- pepper
- nutmeg
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Directions
- Lightly poach cod in the milk.
- Remove cod from milk. With tweezers, remove bones without disrupting the fillet.
- Grease a baking sheet with mayonnaise and place the slices of cod on baking sheet.
NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium730mg30% |
| Potassium1240mg35% |
| Protein10g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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