8
170
30

Ingredients

  • 5 ounces kale (mixed baby, or chopped kale leaves, I used Earthbound Farm Organic Baby Kales.)
  • 1 cup cherry tomatoes (cut into slices)
  • 1/3 cup kalamata olives (cut into slices)
  • 2 ounces feta cheese (crumbled, I used My Favorite Feta Cheese.)
  • 2 tablespoons vinaigrette dressing (Use purchased vinaigrette or your favorite homemade vinaigrette.)
  • 2 teaspoons lemon juice (fresh-squeezed)
  • 1/4 teaspoon oregano (dried Greek)
  • ground black pepper (fresh, to taste)
Read Directions

NutritionView more

170Calories
Sodium23%DV550mg
Fat14%DV9g
Protein14%DV7g
Carbs5%DV16g
Fiber12%DV3g

PER SERVING *

Calories170Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat4.5g23%
Trans Fat
Cholesterol25mg8%
Sodium550mg23%
Potassium550mg16%
Protein7g14%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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