Ingredients

  • 2 eggplants (medium sized)
  • 1 lemon (juiced)
  • 3 tablespoons tahini
  • 1 teaspoon salt (add more to taste)
  • 1/4 teaspoon pepper
  • 3 tablespoons olive oil
  • 3 cloves garlic (crushed)
  • parsley (for garnish)
  • pita bread
  • baguette
  • veggies
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NutritionView more

300Calories
Sodium31%DV750mg
Fat25%DV16g
Protein16%DV8g
Carbs13%DV38g
Fiber48%DV12g

PER SERVING *

Calories300Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium750mg31%
Potassium810mg23%
Protein8g16%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber12g48%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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