20
80
80

Ingredients

  • 20 jumbo shells
  • 2 1/2 cups butternut squash (cubed)
  • 1 teaspoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon nutmeg
  • 2 tablespoons unsalted butter
  • 1 shallots (chopped)
  • 1 garlic cloves (minced)
  • 1 1/2 tablespoons mascarpone (I used cream cheese)
  • 1 tablespoon grated parmesan cheese
  • 2 tablespoons unsalted butter
  • 2 tablespoons flour (all-purpose)
  • 2 cups milk
  • 1/4 cup grated parmesan cheese
  • 1/4 pinch nutmeg
  • salt
  • pepper
  • 1/3 cup mozzarella cheese
  • 15 sage leaves
Read Directions

NutritionView more

80Calories
Sodium5%DV115mg
Fat7%DV4.5g
Protein6%DV3g
Carbs3%DV8g
Fiber8%DV2g

PER SERVING *

Calories80Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat2.5g13%
Trans Fat
Cholesterol10mg3%
Sodium115mg5%
Potassium190mg5%
Protein3g6%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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