BORANI REYHAN

PERSIAN MAMA
16Ingredients
50Minutes
250Calories

Ingredients

US|METRIC
  • 4 ounces basil leaves (whole cinnamon, no stems)
  • 10 ounces baby spinach (chopped roughly)
  • 1 yellow onion (large, thinly sliced)
  • 3 tablespoons vegetable oil (for frying the onion)
  • 1 tablespoon tomato paste
  • 5 ounces scallions (sliced, about 1 ½ cups)
  • 4 Roma tomatoes (medium ripe, diced medium)
  • 3/4 teaspoon kosher salt
  • 1/8 teaspoon cracked black pepper (freshly)
  • 1 dash ground cayenne pepper
  • 2 large eggs
  • 1 cup yogurt (plain whole fat)
  • 1 pinch saffron (optional)
  • Garnish: (Optional)
  • grape tomatoes
  • fresh basil leaves
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    NutritionView More

    250Calories
    Sodium29% DV690mg
    Fat25% DV16g
    Protein22% DV11g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories250Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat0g
    Cholesterol130mg43%
    Sodium690mg29%
    Potassium1080mg31%
    Protein11g22%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A210%
    Vitamin C90%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.