BLT Salad

Pork
BLT Salad
0
12
630
10

Ingredients

12 slices bacon (crisply-cooked)
4 cups romaine lettuce (shredded)
16 tomatoes (sun-dried, halves, drained if packed in oil, rehydrated if dried)
8 ounces fresh mushrooms (thinly sliced)
4 tablespoons olive oil
3 tablespoons red wine vinegar
1/8 teaspoon sugar
salt
black pepper
salt
black pepper
1/4 cup green onions (sliced)

Directions

1Coarsely crumble bacon and set aside. In large bowl, toss together romaine, tomatoes and mushrooms. Whisk together olive oil, vinegar, sugar and seasonings; toss with salad mixture and divide evenly among four dinner plates. Top each salad with some bacon and sliced green onion.
2Serves 4.
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NutritionView more

630Calories
Sodium47%DV1120mg
Fat78%DV51g
Protein35%DV18g
Carbs9%DV27g
Fiber32%DV8g

PER SERVING *

Calories630Calories from Fat460
% DAILY VALUE*
Total Fat51g78%
Saturated Fat15g75%
Trans Fat
Cholesterol55mg18%
Sodium1120mg47%
Potassium1720mg49%
Protein18g35%
Calories from Fat460
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber8g32%
Sugars17g34%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.