BLT Salad
Pork
Ingredients
- 12 slices bacon (crisply-cooked)
- 4 cups romaine lettuce (shredded)
- 16 tomatoes (sun-dried, halves, drained if packed in oil, rehydrated if dried)
- 8 ounces fresh mushrooms (thinly sliced)
- 4 tablespoons olive oil
- 3 tablespoons red wine vinegar
- 1/8 teaspoon sugar
- salt
- black pepper
- salt
- black pepper
- 1/4 cup green onions (sliced)
Directions
- 1Coarsely crumble bacon and set aside. In large bowl, toss together romaine, tomatoes and mushrooms. Whisk together olive oil, vinegar, sugar and seasonings; toss with salad mixture and divide evenly among four dinner plates. Top each salad with some bacon and sliced green onion.
- 2Serves 4.
NutritionView more
PER SERVING *
| Calories630Calories from Fat460 |
| % DAILY VALUE* |
| Total Fat51g78% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1120mg47% |
| Potassium1720mg49% |
| Protein18g35% |
| Calories from Fat460 |
| % DAILY VALUE* |
| Total Carbohydrate27g9% |
| Dietary Fiber8g32% |
| Sugars17g34% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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