BEET AND PARMESAN ARUGULA SALAD

COOKTORIA
10Ingredients
10Minutes
590Calories

Ingredients

US|METRIC
  • 1 beet (small baked)
  • 1 medium tomato
  • 2/3 cup walnuts
  • 1 tablespoon honey
  • 1/3 cup parmesan cheese shavings
  • 3 cups arugula
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • pepper
  • salt
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    NutritionView More

    590Calories
    Sodium28% DV660mg
    Fat78% DV51g
    Protein27% DV14g
    Carbs9% DV27g
    Fiber28% DV7g
    Calories590Calories from Fat460
    % DAILY VALUE
    Total Fat51g78%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol10mg3%
    Sodium660mg28%
    Potassium670mg19%
    Protein14g27%
    Calories from Fat460
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber7g28%
    Sugars16g32%
    Vitamin A30%
    Vitamin C40%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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