14Ingredients
410Calories
25Minutes

Ingredients

  • 2 whole wheat tortillas
  • 3/4 cup cheddar cheese (grated, divided)
  • 3/4 cup pepper jack cheese (grated, divided)
  • 1/2 tablespoon extra-virgin olive oil
  • 15 ounces black beans (drained & rinsed)
  • 1 small yellow onion (chopped)
  • 1/2 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • salt
  • pepper
  • 1/2 cup chicken (cooked, shredded)
  • 1/4 cup bbq sauce
  • green onions (for garnish)
  • cilantro (for garnish)
Read Directions

NutritionView more

410Calories
Sodium55%DV1310mg
Fat26%DV17g
Protein47%DV24g
Carbs13%DV40g
Fiber40%DV10g

PER SERVING *

Calories410Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat9g45%
Trans Fat
Cholesterol60mg20%
Sodium1310mg55%
Potassium640mg18%
Protein24g47%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate40g13%
Dietary Fiber10g40%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
Prekrasan .. 20 Apr 2017
We all really enjoyed it. Some of us added sriracha sauce to it to make it spicier, but it was good on it's own, too.
Alison S. 22 Oct 2016
This is perfect! A couple corrections I made was adding some Sriracha and red peppers with the cheese between the two tortillas and I used ground turkey, mashed black beans, and cheese on top. Once out of the oven I added fresh tomato and lettuce! This was so easy to make and you can alter the toppings anyway you like!