15
590
45

Ingredients

  • 1 red onion (medium, chopped)
  • 2 sweet potatoes (medium, about 1 ½ pounds, cut into ½ inch chunks)
  • 1 cup corn kernels (fresh, from about 1 to 2 ears of corn)
  • 2 tablespoons olive oil
  • 2 cloves garlic (minced)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup barbecue sauce (your favorite)
  • 1/4 cup plain greek yogurt
  • 1 teaspoon olive oil (or more as needed)
  • salt (if needed, to taste)
  • 5 cups romaine lettuce (chopped)
  • 15 ounces chickpeas (drained and rinsed)
  • 1 cup fresh pineapple (chopped)
  • 6 slices thick-cut bacon (cooked until crispy and chopped)
Read Directions

NutritionView more

590Calories
Sodium83%DV2000mg
Fat43%DV28g
Protein41%DV21g
Carbs21%DV64g
Fiber36%DV9g

PER SERVING *

Calories590Calories from Fat250
% DAILY VALUE*
Total Fat28g43%
Saturated Fat8g40%
Trans Fat
Cholesterol35mg12%
Sodium2000mg83%
Potassium870mg25%
Protein21g41%
Calories from Fat250
% DAILY VALUE*
Total Carbohydrate64g21%
Dietary Fiber9g36%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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