BBQ Pork Salad with Summer Fruits & Honey Balsamic Vinaigrette
Pork
Description
Use leftover Spicy Grilled BBQ Pork Chops for this entree salad.
Ingredients
- 4 pork chops (cooked, sliced *)
- 8 cups mixed salad greens
- 2 nectarines (cut into 12-wedges each)
- 1 grapefruit (segmented)
- 2 avocado (cut into wedges)
- 16 cherry tomatoes
- 1 tablespoon salad oil
- 2 tablespoons almonds (toasted and slivered)
- salt
- black pepper
- 2 tablespoons balsamic vinegar
- 2 tablespoons honey
- 1/2 tablespoon dijon mustard
- 2 tablespoons mayonnaise
- 1 teaspoon chili powder
- 1 teaspoon black pepper
- 3/8 cup salad oil
Directions
- 1In a blender, combine all ingredients except oil. Blend at medium speed for one minute. Next, with blender at medium speed, pour oil very slowly into blender. Add salt and pepper.
- 2For each serving, toss 2 cups greens with 2 tablespoons dressing, top with 4 cherry tomatoes, 1 sliced pork chop, 1/2 avocado, sliced in wedges, 1/2 nectarine sliced in wedges, 1/4 grapefruit segments. Drizzle with more dressing and sprinkle with toasted almonds. Serve immediately.
NutritionView more
PER SERVING *
| Calories740Calories from Fat450 |
| % DAILY VALUE* |
| Total Fat50g77% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium650mg27% |
| Potassium1880mg54% |
| Protein39g76% |
| Calories from Fat450 |
| % DAILY VALUE* |
| Total Carbohydrate42g14% |
| Dietary Fiber12g48% |
| Sugars25g50% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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