BBQ Pork Brunswick Stew

Deep South Dish
15Ingredients
670Calories
45Minutes

Ingredients

  • 3 slices bacon
  • 1 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1/4 cup chopped celery
  • 29 ounces diced tomatoes (or of stewed, undrained)
  • 3 cups chicken broth
  • 3 potatoes (about a pound, peeled and diced)
  • 1 can corn (drained)
  • 1 can creamed corn (undrained)
  • 1 can lima beans (green, drained)
  • 4 cups pork (shredded BBQ)
  • 1 cup barbecue sauce (smokey flavor)
  • 1 dash hot sauce (optional)
  • cracked black pepper
  • kosher salt
Read Directions

NutritionView more

670Calories
Sodium75%DV1810mg
Fat26%DV17g
Protein73%DV37g
Carbs32%DV96g
Fiber36%DV9g

PER SERVING *

Calories670Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat4.5g23%
Trans Fat
Cholesterol85mg28%
Sodium1810mg75%
Potassium2050mg59%
Protein37g73%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate96g32%
Dietary Fiber9g36%
Sugars39g78%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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